'Although it is tempting to stay in bed when you\'re social distancing or self-isolating, adapting and creating positive new routines can be helpful. Watch this video for some tips on how to plan your day during a pandemic. To see all our Coronavirus mental health tips, watch our full video here: https://www.youtube.com/watch?v=xzNMA... For information about coronavirus, updated daily, go to our guide: https://www.babylonhealth.com/coronav...'
Tags: covid , routine , Covid-19 , coronavirus , stress , Mindfulness , depression , anxiety , daily routine , infection , VIRUS , Social distancing , Pandemic , babylon , mindfullness , babylon health , shielding , self-siolation , how to cope , daily structure
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